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Filé
Filé consists of dried and ground
sassafras leaves, generally made into filé
powder, and may be sprinkled (very sparingly)
over the rice and gumbo by the individual
in the serving bowl, never in the pot. Originally
filé was used as a substitute thickening
agent when okra was not in season, a practice
borrowed from the Choctaw Indians. Its use
as such is not particularly common anymore.
Instead, filé may be added to a roux-based
gumbo at the table. Not all present-day
recipes for filé use sassafras leaves,
for health reasons: see the filé
powder article for details.
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